Impatient for Curry
So there was about 4 tbsp of foengreek, fenugreek in the spice round that I'd never used. There was no curry powder in the house and I found some coconut milk that I really needed to do something with.
Curry Powder
Put these in a blender and grind away!
2-4 tbsp fenugreek
2 tbsp paprika
1 tbsp hot pepper (I use Hatch)
1 tbsp salt
1 tbsp turmeric
1 tbsp mustard
1 tbsp coriander
1 tbsp cumin
1 tbsp garlic
Curry Coconut Sauce
1 can coconut milk ( 13.5 oz)
3-5 tsp curry powder
diced vegetables, I will be using:
peas-8 grams of protein
carrot- .6 grams protein
(high protein options are peas, corn, broccoli, chickpea, spinach, artichoke, potato)
2 cups of the left over quinoa with carrot and squash in it
Put everything together and simmer for about 15-20 minutes. Make sure to stir it!
Curry Powder
Put these in a blender and grind away!
2-4 tbsp fenugreek
2 tbsp paprika
1 tbsp hot pepper (I use Hatch)
1 tbsp salt
1 tbsp turmeric
1 tbsp mustard
1 tbsp coriander
1 tbsp cumin
1 tbsp garlic
Curry Coconut Sauce
1 can coconut milk ( 13.5 oz)
3-5 tsp curry powder
diced vegetables, I will be using:
peas-8 grams of protein
carrot- .6 grams protein
(high protein options are peas, corn, broccoli, chickpea, spinach, artichoke, potato)
2 cups of the left over quinoa with carrot and squash in it
Put everything together and simmer for about 15-20 minutes. Make sure to stir it!
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