Even the pantry is impatient

Made a salad with a little of everything from Preferred Produce!

Vinaigrette-

2 tsp grapeseed oil
seasoning blend (onion, garlic, turmeric, parsley, salt, pepper)
1/2 tsp apple cider vinegar
1/2 tsp hibiscus syrup


The pantry and fridge have changed a lot since the first book. The only thing that doesn't change is the spice arsenal.

There are some that revolve in and out but many will always have a home with me: Basil, Cumin, Parsley, Sage, Turmeric.

Current staples of the pantry: oil, cocoa, flours, quinoa, teas, seeds, beans, cereals, vegetables, fruit.

Fridge and freezer has dwindled down to keeping vegetables and fruits, mustard, soy, jelly.

The fruits and vegetables? Antiangiogenic of course! Foods that fight cancer and poke at the immune system.
Video
Food list
Article
More detail- http://www.angio.org/ and http://www.eattodefeat.org/

Sugar, coffee, eggs, milk and salmon are still on my menu! The five things I can't seem to give up!

Preferred Produce delivers to my door. Organic and cat-approved!
This month I received 3 kinds of tomatoes, 5 kinds of greens, basil, bell peppers, and cucumber!

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