Gumbo is worth it for the impatient

Gumbo

3 TBSP browned flour
1 minced bell pepper
1 chunked onion
1 tsp celery salt
garlic
turmeric
1 lb crushed tomatoes (large can diced)
1/2 cup hot pepper (small can)
1/3-1/2 lb sliced okra

1. Brown flour in a dry pan over a heat you can handle, constantly stirring to a dark copper penny color. Remove to a bowl.
2. Saute bell pepper, onion, and seasonings til transparent.
3. Add tomatoes and pepper to a large pot, heat to simmer. Add flour, combine completely. Add the rest of the ingredients.
4. Simmer covered for 10-15 minutes, stirring frequently, just until okra is cooked.
5. Cracked pepper and hot sauce to each personal taste-on the table. Serve over quinoa.

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